Break Free from Excuses, Embrace Transformation: Your Journey to Vibrant Living Starts Now!
Are you tired of feeling stuck in a cycle of endless excuses and limitations?
Are you ready to break free from the constraints holding you back and finally step into the vibrant, healthy life you deserve?
I hear you, and I understand the doubts and fears that may be holding you back from taking that first step towards transformation.
Consider this: your health, happiness, and future are hanging in the balance. Despite the challenges ahead, imagine the profound difference waking up with energy and purpose each day could make in your life. While I can't offer instant solutions, I'm committed to being your steadfast guide on the journey to holistic wellness. Together, we'll navigate the obstacles, celebrate every small victory, and pave the way for a vibrant, fulfilling future.
So, are you ready to embrace this challenge wholeheartedly and take proactive steps towards shaping your destiny?
I'M READY! LET'S WORK TOGETHER!By the time we're done, you'll walk away with a profound understanding of your body's needs and the tools to step into a holistic healing environment with confidence.
With patience, persistence, and belief in the process, you'll experience transformation and gain invaluable insights into your unique body that will stay with you for life.
Wake up each day vibrant, energized, and aligned with your purpose.
Through holistic wellness, we delve into mind, body, and spirit, integrating God into every step. By blending functional health with Godly principles, we uncover root imbalances for true healing. With education, support, and personalized guidance, you'll understand your body's needs and cultivate wellness within.
Say yes to vitality, purpose, and divine alignment. Embrace holistic wellness and step into the abundant life that awaits you.
Let’s Work Together
Unlock Your Full Potential with Personalized Functional Wellness Coaching
This is a personalized coaching journey tailored to meet YOUR unique needs at YOUR pace. Through one-on-one coaching, we delve deep into mind, body, and spirit, uncovering root causes with functional testing and crafting personalized plans for sustainable lifestyle changes.
What’s Included
A comprehensive assessment
10 private, 1:1 hour long customized coaching sessions via Zoom
Private messaging and support in a private app
Custom support for your unique health concerns, needs, and goals
An HTMA (Hair Tissue Mineral Analysis) functional test providing insights into your individual needs to customize the plan and path forward
10-hours of behind-the-scenes clinical review of your case and research specific to you
Assessment and interpretation of any functional testing and blood chemistry
Access to the Vibrant Rise Functional Wellness foundations program
Customized education
Guidance in creating a sustainable food and nutritional plan customized for your unique needs
Clearly defined action steps curated to you and your unique goals and needs
My full commitment to supporting, educating, and guiding you
Transform Your Health and Well-Being from Fatigue to Energy, Anxiety to Calm, and Inflammation to Vibrancy in this 4-month Group Progam
Join us to build your wellness toolbox and thrive with ongoing support, education, and focus, embracing a vibrant life filled with energy, calmness, and vitality.
Select a Membership Level to Meet Your Needs
What’s Included in Level 1
Private Health & Wellness Review
9 Modules Covering Functional Foundations
8 LIVE Teaching & Coaching Calls
2 Guest Expert BONUS Classes
Homework, Worksheets, Challenges & Reference Handout
Access to a Group Forum for Support & Accountability
Small Cohort
Personalized Coaching in a Group Setting
HTMA Test
1 private 1:1 30 minute consultation with Jen
What’s Included in Level 2
Everything in Level 1, PLUS:
Customized lab panel recommendations
Full functional analysis and guidance utilizing labs as part of the overall picture
4 private, 30 minute 1:1 coaching sessions scheduled monthly
What is Coaching?
Coaching is not about someone else fixing your problems or telling you what to do. Instead, it's a collaborative partnership between you and me. Together, we embark on a journey of self-discovery and growth, where you are empowered to make choices, explore possibilities, and commit to meaningful change.
In our coaching sessions, I serve as your guide and support system, helping you to uncover your inner wisdom and navigate your path forward.
We work together to set clear intentions and develop actionable plans to achieve your goals.
"For I know the plans I have for you, 'declares the Lord , 'plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11 (NIV)
It's important to understand that coaching is not therapy, medical treatment or counseling.
I am not here to diagnose or treat any issues you may be facing. Instead, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and desires.
While I can offer insights and strategies based on my expertise, the real work happens within you.
I'm here to shine a light on your path and support you as you take actionable steps towards your dreams.
Success in coaching requires patience, persistence, commitment, and belief in yourself. There are no quick fixes or magic solutions. But with dedication and determination, you can achieve profound transformation and create the life you desire.