 UNLOCK YOUR RADIANT POTENTIAL
 The Vibrant Rise Functional Wellness Collective:
A Holistic Journey to Total Well-Being for the Purpose-driven Woman
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Discover the Vibrant Rise Functional Wellness Collective: Where Women Shift from Fatigued to Energetic, Anxious to Calm, Inflamed to Vibrant, empowered with the tools that matter!
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Join the CollectiveÂ
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UNLOCK YOUR RADIANT POTENTIAL
 The Vibrant Rise Functional Wellness Collective:
A Holistic Journey to Total Well-Being for the Purpose-driven Woman
Â
Discover the Vibrant Rise Functional Wellness Collective: Where Women Shift from Fatigued to Energetic, Anxious to Calm, Inflamed to Vibrant, empowered with the tools that matter!
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See What's InsideIf you’ve found your way here, chances are you’ve been feeling stuck in your health, which has impacted your entire life. You've tried all the things and yet nothing seems to bring the progress or fulfillment you’re looking for.Â
You too can live your best, healthiest life and know what your unique body needs to feel and function it's best with a holistic, God-centered approach to wellness.
I see you.Â
I know you. I understand you. I was you.Â
- Fatigue feels constant, bloating and inflammation are your norm, and anxiety is nagging you way too often.Â
- You want to feel peaceful and calm, as God invites you to, but HOW and with what time?!
- You spend hours Googling, scrolling through IG, and browsing Amazon’s health and wellness selections, only to feel even more overwhelmed by the endless shiny objects and “must do’s,” leaving you stuck in freeze mode, unsure where to even begin despite your deep desire to feel better in both your body and mind.
- You desire the closeness and intimacy with God that so many talk about and you want to live with more calm and peace and honor your body as your temple but you are just too exhausted to even figure out how to find Him in your days.
I know this seems impossible right now, especially as a woman who wears all the hats - wife, mom, daughter, sister, friend, co-worker, household manager, chef. You try to do all of it well, and, at the end of the day, are exhausted.
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CAN YOU RELATE?
Fatigue feels constant, bloating and inflammation are your norm, and anxiety is nagging you way too often.
You want to feel peaceful and calm, as God invites you to, but HOW and with what time?!
You spend hours Googling, scrolling through IG, and browsing Amazon’s health and wellness selections, only to feel even more overwhelmed by the endless shiny objects and “must do’s,” leaving you stuck in freeze mode, unsure where to even begin despite your deep desire to feel better in both your body and mind.
You desire the closeness and intimacy with God that so many talk about and you want to live with more calm and peace and honor your body as your temple but you are just too exhausted to even figure out how to find Him in your days.
The problem is, you have no guide. You do not even know where to start or whom to ask what is even right for you, so you remain stuck. Frustrated. Overwhelmed.
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You’ve tried everything and are ready to throw in the towel. I understand your frustration because I’ve been there. I’ve helped hundreds of clients achieve their health goals and I’m here to help you too.Â
This is why I created the Vibrant Rise Functional Wellness Collective, after not only walking through my own challenging health journey, searching high and wide for answers, but after walking with clients over the past 8 years and really learning what works, and what does not.Â
I have helped hundreds of women just like you shift from......
- fatigued to energetic
- anxious to calm
- apathetic to purposeful
- inflamed and bloated to vibrantÂ
 All with a clear roadmap of how to become the drivers of their own health and wellness.
I believe you too can create a thriving life when you know what it is that your body requires for holistic wellness. It is not a million fancy supplements, it’s not ice baths or weekly massages (although those things can be lovely). It is consistent support in the foundational areas of functional wellness so you build a solid foundation for the house that you live in.Â
When we have cracks in the foundation of our home, we create a breakdown in function and this leads to symptoms of the disease. When you know how to holistically support the body, the body works for you.Â
The problem is, you have no guide. You don't even know where to start, or whom to ask what's right for you, so you remain stuck. Frustrated. Overwhelmed.
You’ve tried everything and are ready to throw in the towel. I understand your frustration because I’ve been there. I’ve helped hundreds of clients achieve their health goals and I’m here to help you too.Â
This is why I created the Vibrant Rise Functional Wellness Collective, after not only walking through my own challenging health journey, searching high and wide for answers, but after walking with clients over the past 8 years and really learning what works, and what does not.Â
I have helped hundreds of women just like you shift from......
- fatigued to energetic
- anxious to calm
- apathetic to purposeful
- inflamed and bloated to vibrantÂ
 All with a clear roadmap of how to become the drivers of their own health and wellness.
I believe you too can create a thriving life when you know what it is that your body requires for holistic wellness. It is not a million fancy supplements, it’s not ice baths or weekly massages (although those things can be lovely). It is consistent support in the foundational areas of functional wellness so you build a solid foundation for the house that you live in.Â
When we have cracks in the foundation of our home, we create a breakdown in function and this leads to symptoms of the disease. When you know how to holistically support the body, the body works for you.Â
A 12 module, 4 month program designed for women so they can live healthier, fuller, more radiant lives.
THE NEXT GROUP STARTS ....
October 21, 2024
Just in time to end 2024 VIBRANTLY!
A 12 module, 4 month program designed for women so they can live healthier, fuller, more radiant lives.
THE NEXT GROUP STARTS ....
October 21, 2024
Just in time to end 2024 VIBRANTLY!
From sleepless nights and medications the Vibrant Rise Collective
From sleepless nights and medications the Vibrant Rise Collective
After seeing dozens of doctors and still feeling fatigued, anxious, depressed and scared,Â
Christie F.
I felt like I was knocking on death's door
When an onset of autoimmune symptoms suddenly hit me like a ton of bricks, I fell so ill that I couldn’t even begin to explain it all. I had seen at least half a dozen doctors, of all kinds, spent a load of money on that, ER several times, and had test after test after test, only to be repeatedly told I needed medication for depression. I knew in my heart that was absolutely not the answer and that there was more to this. I was fatigued, depressed, anxious, and scared. I felt like I was knocking on death’s door with nowhere else to turn. Jennifer Ragazzo was an answer to my prayers.Â
Jen coached me back to life
Jen coached me back to life. She validated my feelings and confidently let me know she could help! And boy did she help. She is extremely knowledgeable in functional medicine. That, combined with her strong faith in God, and her special gifts of teaching, listening & and gently putting things into perspective was just the recipe I needed to begin my true healing journey. With her direction, I was feeling better within weeks, and months later I am feeling brand new. I honestly don’t know where I would be today had I not met Jennifer. She has taught me so much!
After seeing dozens of doctors and still feeling fatigued, anxious, depressed and scared,Â
Christie F.
I felt like I was knocking on death's door
When an onset of autoimmune symptoms suddenly hit me like a ton of bricks, I fell so ill that I couldn’t even begin to explain it all. I had seen at least half a dozen doctors, of all kinds, spent a load of money on that, ER several times, and had test after test after test, only to be repeatedly told I needed medication for depression. I knew in my heart that was absolutely not the answer and that there was more to this. I was fatigued, depressed, anxious, and scared. I felt like I was knocking on death’s door with nowhere else to turn. Jennifer Ragazzo was an answer to my prayers.Â
Jen coached me back to life
Jen coached me back to life. She validated my feelings and confidently let me know she could help! And boy did she help. She is extremely knowledgeable in functional medicine. That, combined with her strong faith in God, and her special gifts of teaching, listening & and gently putting things into perspective was just the recipe I needed to begin my true healing journey. With her direction, I was feeling better within weeks, and months later I am feeling brand new. I honestly don’t know where I would be today had I not met Jennifer. She has taught me so much!
When you have the proper guidance, support, and tools, you'll discover the energy, calm, and vibrancy you've been searching for in your body, mind, and spirit. Creating the health and life you've always wanted becomes easier than you ever imagined. Time to say goodbye to your late night Dr. Google consults!Â
When you have the proper guidance, support, and tools, you'll discover the energy, calm, and vibrancy you've been searching for in your body, mind, and spirit. Creating the health and life you've always wanted becomes easier than you ever imagined. Time to say goodbye to your late night Dr. Google consults!Â
I’m a Functional Wellness Coach helping women lead healthier, fuller, more vibrant lives by showing them how to keep God as the Source of Love and achieve optimal health in all areas of life.
As a seasoned Functional Wellness Coach, I’m passionate about empowering women to live their best lives—healthy, fulfilled, and aligned with their true purpose. Through the Vibrant Rise Functional Wellness Collective, I guide women on a transformative journey where God remains the unwavering Source of Love, and holistic health is achieved in every area of life.
With a decade of experience in functional wellness, I’ve seen firsthand how aligning with God’s design can break the chains of dis-ease and open the door to abundant peace, joy, and freedom. My mission is to help you rise into your highest self, where optimal health and spiritual alignment meet to create a vibrant, empowered life.
Join me, and together we’ll cultivate a life that not only thrives but radiates with the love and vitality that God intended for you.
I’m a Functional Wellness Coach helping women lead healthier, fuller, more vibrant lives by showing them how to keep God as the Source of Love and achieve optimal health in all areas of life.
As a seasoned Functional Wellness Coach, I’m passionate about empowering women to live their best lives—healthy, fulfilled, and aligned with their true purpose. Through the Vibrant Rise Functional Wellness Collective, I guide women on a transformative journey where God remains the unwavering Source of Love, and holistic health is achieved in every area of life.
With a decade of experience in functional wellness, I’ve seen firsthand how aligning with God’s design can break the chains of dis-ease and open the door to abundant peace, joy, and freedom. My mission is to help you rise into your highest self, where optimal health and spiritual alignment meet to create a vibrant, empowered life.
Join me, and together we’ll cultivate a life that not only thrives but radiates with the love and vitality that God intended for you.
My approach is unique because
it gives you...
- Education and Coaching in ALL areas of wellness: My combined training in psychology, education, integrative nutrition, applied functional medicine, holistic wellness, and quantum coaching, along with 8+ years in coaching space, brings in a unique integrative approach to supporting the whole person. Â
- A roadmap for success: With the right approach, you can transform your health and wellness holistically with ease. I do not sling supplements or quick fixes at symptoms; I teach how to support the body to do what the body is designed to do from a foundational level. Â
- A God-centered path for living healthfully: God created us to thrive and our bodies are His temple. When we steward them well, we honor Him and His creation in us. When we feel and function our very best, we not only experience the abundance God desires for us in this life, but are able to serve with our own unique Divine gifts healthfully and as our best selves. Â
- A Mind-Body-Spirit approach to wellness: While physiology is extremely important when it comes to health, if we only support this one area we simply will not heal. Health is all-encompassing and interconnected. When we learn how to feed our mind, soul, and body well, we thrive. Â
With intention, purpose, and strategy, let’s create a newfound vibrancy for you that will forever transform your life!
My approach is unique because it gives you:
Education and Coaching in ALL areas of wellness: My combined training in psychology, education, integrative nutrition, applied functional medicine, holistic wellness, and quantum coaching, along with 8+ years in the coaching space, brings in a unique integrative approach to supporting the whole person.
A roadmap for success: With the right approach you can transform your health and wellness holistically with ease. I do not sling supplements or quick fixes at symptoms; I teach how to support the body to do what the body is designed to do from a foundational level.
A God-centered path for living healthfully: God created us to thrive and our bodies are His temple. When we steward them well, we honor Him and His creation in us. When we feel and function our very best, we not only experience the abundance God desires for us in this life but are able to serve with our own unique Divine gifts healthfully and as our best selves.
A Mind-Body-Spirit approach to wellness: While physiology is extremely important when it comes to health, if we only support this one area we simply will not heal. Health is all-encompassing and interconnected. When we learn how to feed our mind, soul, and body well, we thrive.
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With intention, purpose, and strategy, let’s create a newfound vibrancy for you that will forever transform your life!
WHAT'S INCLUDED IN THE VIBRANT RISE COLLECTIVE:
- Receive a customized health assessment to guide your journey:Â After completing your initial Health + Wellness Assessment, Jen will review and create a private, customized video back for you with suggestions for areas of focus and implementation to help you on your journey through the program.
- 9 Modules Covering Functional Foundations:Â The modules, which are the backbone of the Vibrant Rise programs, are broken down into mini-classes that are 15 minutes (or less) each so you have time to take action and implement. You will get 25+ mini-classes covering all functional foundations over the group program broken up into 9 modules in video and audio versions all conveniently located in a portal accessible from any device or an app.
- 8 LIVE Teaching & Coaching Calls for expanded support (2/month):Â On our calls, you will receive live teaching and expanded support for each of the areas of focus for the week, along with an opportunity to ask your questions live and receive real-time guidance and coaching. The calls will be approximately 60 minutes and will all be recorded and saved in your course library. Day/times TBA at the start of the new cohort.
- Expand your learning with two guest expert BONUS Classes/Calls: We will have two guest experts present to our group during the 4-months on topics that will expand your learning and knowledge. Â
- Education and guides to help you implement what you're learning:Â Each week you will receive targeted homework, challenges, and/or handouts to help educate and guide you and implement what you are learning.
- Connection to a loving, supportive community of like minded women who are here for you:Â Connect with like-hearted women and ask questions anytime. You will have direct access to Jen in the group as well with weekly, 1:1 check-ins for accountability and support in a private app.
- Your group is intentionally small to create a safe space for encouragement and support: Times of the calls will be announced at the start of the program, and all 12 live calls will be recorded and saved in your library. We intentionally build in one catch-up week per month for you to digest, implement and catch-up if needed.
- You will receive a personal health assessment and have my guidance in the group along the way:Â I will personally review your Health and Wellness Assessment and help guide you to make the program work for you. Each call will have time allotted for Q&A and you may post questions in our private group forum that I will answer. I will be available for questions and guidance along the way.
WHAT'S INCLUDED:
Receive a customized health assessment to guide your journey: After completing your initial Health + Wellness Assessment, Jen will review and create a private, customized video back for you with suggestions for areas of focus and implementation to help you on your journey through the program.
9 Modules Covering Functional Foundations: The modules, which are the backbone of the Vibrant Rise programs, are broken down into mini-classes that are 15 minutes (or less) each so you have time to take action and implement. You will get 25+ mini-classes covering all functional foundations over the group program broken up into 9 modules in video and audio versions all conveniently located in a portal accessible from any device or an app.
8 LIVE Teaching & Coaching Calls for expanded support (2/month): On our calls, you will receive live teaching and expanded support for each of the areas of focus for the week, along with an opportunity to ask your questions live and receive real-time guidance and coaching. The calls will be approximately 60 minutes and will all be recorded and saved in your course library. Day/times TBA at the start of the new cohort.
Expand your learning with two guest expert BONUS Classes/Calls: We will have two guest experts present to our group during the 4-months on topics that will expand your learning and knowledge. Â
Education and guides to help you implement what you're learning:Â Each week you will receive targeted homework, challenges, and/or handouts to help educate and guide you and implement what you are learning.
Connection to a loving, supportive community of like minded women who are here for you:Â Connect with like-hearted women and ask questions anytime. You will have direct access to Jen in the group as well with weekly, 1:1 check-ins for accountability and support in a private app.
Your group is intentionally small to create a safe space for encouragement and support: Times of the calls will be announced at the start of the program, and all 12 live calls will be recorded and saved in your library. We intentionally build in one catch-up week per month for you to digest, implement and catch-up if needed.
AÂ personal health assessment and have my guidance in the group along the way:Â I will personally review your Health and Wellness Assessment and help guide you to make the program work for you. Each call will have time allotted for Q&A and you may post questions in our private group forum that I will answer. I will be available for questions and guidance along the way.
(WELCOME)
Your Vibrant Rise Begins
Understand the foundations of holistic functional wellness, what success in the Vibrant Rise Collective looks like, tools for success, and how to navigate the platform.
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(MODULE 1)
Fuel Your Soul
Thriving outside of God’s design is impossible. Our souls are created on purpose, for a Purpose, and in this module, we explore the profound connection between living in alignment with our Creator and experiencing true abundance. We are each uniquely and divinely designed, and learning how to love and honor ourselves as God’s creations is foundational to our wellness.
This journey begins with getting to know ourselves deeply—our strengths, our vulnerabilities, and our individual rhythms. Loving ourselves well, from the Source of Love itself, requires intentionality and personal connection. It’s not about following a prescriptive formula but about discovering the personalized rhythms that fuel our soul, activate our God-given Purpose and help us to live with a God-consciousness vs. being tossed around by this noisy world.
In this module, we dive into what it looks like to receive the Divine’s love and create personally curated practices that nourish your soul. This is where true wellness begins, as everything else flows from a soul that is connected to its Source and thriving in alignment with its Divine design.
(WELCOME)
Your Vibrant Rise Begins
Understand the foundations of holistic functional wellness, what success in the Vibrant Rise Collective looks like, tools for success, and how to navigate the platform.
Â
(MODULE 1)
Fuel Your Soul
Thriving outside of God’s design is impossible. Our souls are created on purpose, for a Purpose, and in this module, we explore the profound connection between living in alignment with our Creator and experiencing true abundance. We are each uniquely and divinely designed, and learning how to love and honor ourselves as God’s creations is foundational to our wellness.
This journey begins with getting to know ourselves deeply—our strengths, our vulnerabilities, and our individual rhythms. Loving ourselves well, from the Source of Love itself, requires intentionality and personal connection. It’s not about following a prescriptive formula but about discovering the personalized rhythms that fuel our soul, activate our God-given Purpose and help us to live with a God-consciousness vs. being tossed around by this noisy world.
In this module, we dive into what it looks like to receive the Divine’s love and create personally curated practices that nourish your soul. This is where true wellness begins, as everything else flows from a soul that is connected to its Source and thriving in alignment with its Divine design.
(MODULE 2)
Fuel Your Body
Learn which foods nourish your body and decrease inflammation, how to balance blood sugar properly, how to support cellular metabolism, and how to monitor your foods with your mood. Â
Targeted meal plans and suggestions and helpful handouts for meal prep, eating out, healthy pantry stocking, and more!
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(MODULEÂ 3)
Love on Your Gut
Disease begins in the gut and so much of the inflammation found in the body can be rooted in an inflamed gut. In order to properly break down the foods we eat and extract nutrients needed we need rock-solid digestion and a healthy gut microbiome. Learn how to support your digestion and a healthy microbiome holistically. Foundational supplements are suggested but optional.
(MODULE 2)
Fuel Your Body
Learn which foods nourish your body and decrease inflammation, how to balance blood sugar properly, how to support cellular metabolism, and how to monitor your foods with your mood. Â
Targeted meal plans and suggestions and helpful handouts for meal prep, eating out, healthy pantry stocking, and more!
Â
(MODULEÂ 3)
Love on Your Gut
Disease begins in the gut and so much of the inflammation found in the body can be rooted in an inflamed gut. In order to properly break down the foods we eat and extract nutrients needed we need rock-solid digestion and a healthy gut microbiome. Learn how to support your digestion and a healthy microbiome holistically. Foundational supplements are suggested but optional.
(MODULEÂ 4)
Love on Your Nervous System
Stress is one of the biggest drivers of DIS-ease. We will learn all about the autonomic nervous system and how to shift out of fight-or-flight and into the parasympathetic, or rest and digest, state where healing unfolds. Many tools will be provided for you including EFT, guided meditations, and breath work for you to add to your toolbox for stress management and a lifetime of calm.
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(MODULE 5)
Fuel Deep, Restorative Sleep
Deep, restorative sleep does not come easy to everyone. We will dive into how to create a sleeping environment for restful sleep as well as offer some tools and areas to explore for some of the most common sleep challenges to get your sleep unlocking healing each evening.
(MODULEÂ 4)
Love on Your Nervous System
Stress is one of the biggest drivers of DIS-ease. We will learn all about the autonomic nervous system and how to shift out of fight-or-flight and into the parasympathetic, or rest and digest, state where healing unfolds. Many tools will be provided for you including EFT, guided meditations, and breath work for you to add to your toolbox for stress management and a lifetime of calm.
Â
(MODULE 5)
Fuel Deep, Restorative Sleep
Deep, restorative sleep does not come easy to everyone. We will dive into how to create a sleeping environment for restful sleep as well as offer some tools and areas to explore for some of the most common sleep challenges to get your sleep unlocking healing each evening.
(MODULEÂ 6)
Fuel Your Mind
Our thoughts have a profound impact on our physiology. Learn how to mind the mind and shift your thoughts to a more positive, loving, and supportive vibration for optimal success and health!
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(MODULE 7)
Healthy, Happy Hormones
Our hormone production is very interconnected with other areas of the body such as the liver, gut, and brain. We will dive into ways to support healthy hormone production and regulation through nutrition and lifestyle as well as explore some common needs in transitionary years such as perimenopause and menopausal years.
(MODULEÂ 6)
Fuel Your Mind
Our thoughts have a profound impact on our physiology. Learn how to mind the mind and shift your thoughts to a more positive, loving, and supportive vibration for optimal success and health!
Â
(MODULE 7)
Healthy, Happy Hormones
Our hormone production is very interconnected with other areas of the body such as the liver, gut, and brain. We will dive into ways to support healthy hormone production and regulation through nutrition and lifestyle as well as explore some common needs in transitionary years such as perimenopause and menopausal years.
(MODULE 8)
Living a Low Tox Life
Decreasing toxins in the environment is an easy way to create massive shifts in our health. We will dive into ways you can DE-tox your life in the home, personal care products, and foods.
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(MODULE 9)
Movement & Breath
Our bodies were made to breathe and move! We will explore the power of breath, proper breathing techniques to bring oxygen to the body as well as the safe, effective movement for your unique body.
(MODULE 8)
Living a Low Tox Life
Decreasing toxins in the environment is an easy way to create massive shifts in our health. We will dive into ways you can DE-tox your life in the home, personal care products, and foods.
Â
(MODULE 9)
Movement & Breath
Our bodies were made to breathe and move! We will explore the power of breath, proper breathing techniques to bring oxygen to the body as well as the safe, effective movement for your unique body.
(MODULE 10)
Putting it All Together
Congratulations! Last, but not least, we will come together to celebrate all that you have learned about creating a vibrant life, about your beautiful body, and the progress you've achieved.
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(BONUS MODULE)
Super Sleuthing Your Body
Bloodwork is a valuable tool that can give numerous insights into your body. In this module, I'm going to share how to use standard bloodwork to better understand your body and it's needs.
(MODULE 10)
Putting it All Together
Congratulations! Last, but not least, we will come together to celebrate all that you have learned about creating a vibrant life, about your beautiful body, and the progress you've achieved.
Â
(BONUS MODULE)
Super Sleuthing Your Body
Bloodwork is a valuable tool that can give numerous insights into your body. In this module, I'm going to share how to use standard bloodwork to better understand your body and it's needs.
Along with everything listed above, you'll receive these exclusive bonuses to fast track your journey toward becoming your best self!
A complimentary HTMA (Hair Tissue Mineral Analysis) test
This valuable test is included in the program along with a professional analysis of your results with custom recommendations for a more personalized health journey. The HTMA is a functional tool that analyzes a small hair sample to assess mineral content and nutrient ratios within the body. It provides valuable insights into potential imbalances, deficiencies, and excesses of minerals and heavy metals, digestive function, nutrient absorption, metabolic rate, and stress and energy management.Â
AÂ private 1:1 30-minute consultation and coaching session with Jen
This is a personalized coaching session tailored to meet YOUR unique needs at YOUR pace. Through one-on-one coaching, we delve deep into mind, body, and spirit, uncovering root causes and crafting personalized plans for sustainable lifestyle changes. From nutrition and exercise to stress management and spiritual connection, our program equips you with practical tools for transformation and vitality. Your private coaching call can be scheduled at any point on your journey throughout the 4-months of the program.Â
Along with everything listed above, you'll receive these exclusive bonuses to fast track your journey toward becoming your best self!
A complimentary HTMA (Hair Tissue Mineral Analysis) test
This valuable test is included in the program along with a professional analysis of your results with custom recommendations for a more personalized health journey. The HTMA is a functional tool that analyzes a small hair sample to assess mineral content and nutrient ratios within the body. It provides valuable insights into potential imbalances, deficiencies, and excesses of minerals and heavy metals, digestive function, nutrient absorption, metabolic rate, and stress and energy management.Â
AÂ private 1:1 30-minute consultation and coaching session with Jen
This is a personalized coaching session tailored to meet YOUR unique needs at YOUR pace. Through one-on-one coaching, we delve deep into mind, body, and spirit, uncovering root causes and crafting personalized plans for sustainable lifestyle changes. From nutrition and exercise to stress management and spiritual connection, our program equips you with practical tools for transformation and vitality. Your private coaching call can be scheduled at any point on your journey throughout the 4-months of the program.Â
Level 1
The Most Economical Package
- Private Health & Wellness Review
-
Personalized Food, Lifestyle & Supplement Plan based on your health assessment and test results, you'll receive a personalized plan, with access to our professional-grade supplement dispensary (includes VIP discount)
- 9 Modules Covering Functional Foundations
- 8Â LIVE Teaching & Coaching Calls
- 2 Guest Expert BONUS Classes
- Homework, Worksheets, Challenges & Reference Handout
- Access to a Group Forum for Support & Accountability
- Small Cohort
- Personalized Coaching in a Group Setting
- HTMA Test
- 1 private 1:1 30 minute consultation with Jen
Level 2
Our Most Popular Option!
- Everything in Level 1, PLUS:
- Customized lab panel recommendations
- Full functional analysis and guidance utilizing labs as part of the overall picture
- 4 private, 30 minute 1:1 coaching sessions scheduled monthly
- OPTIONAL ADD-ON: ​​GI-MAP Stool Test to assess your gut bacteria levels, inflammation, h. pylori, parasites, digestive enzymes, how you detox estrogen, and more (add-on price: $380 USD).
You are welcome to use your FSA or HSA credit card for this program, provided it's approved by your FSA/HSA company.
NEED HELP CHOOSING?
Level 1
The most economical package
- Private Health & Wellness Review
-
Personalized Food, Lifestyle & Supplement Plan based on your health assessment and test results, you'll receive a personalized plan, with access to our professional-grade supplement dispensary (includes VIP discount)
- 9 Modules Covering Functional Foundations
- 8Â LIVE Teaching & Coaching Calls
- 2 Guest Expert BONUS Classes
- Homework, Worksheets, Challenges & Reference Handout
- Access to a Group Forum for Support & Accountability
- Small Cohort
- Personalized Coaching in a Group Setting
- HTMA Test
- 1 private 1:1 30 minute consultation with Jen
Level 2
Our Most Popular Option!
- Everything in Level 1, PLUS:
- Customized lab panel recommendations
- Full functional analysis and guidance utilizing labs as part of the overall picture
- 4 private, 30 minute 1:1 coaching sessions scheduled monthly
- OPTIONAL ADD-ON: ​​GI-MAP Stool Test to assess your gut bacteria levels, inflammation, h. pylori, parasites, digestive enzymes, how you detox estrogen, and more (add-on price: $380 USD).
You are welcome to use your FSA or HSA credit card for this program, provided it's approved by your FSA/HSA company.
NEED HELP CHOOSING?
Before the Vibrant Rise Collective, Holly was frustrated, exhausted and sick of the
Holly P.
IÂ couldn't get a handle on my chronic digestive issues and fatigue.
Before coming to Jen and beginning the VRC, I was feeling very frustrated and exhausted and sick of the bloating, fatigue and of making assumptions about my health without knowing what was really going on. I thought I was doing all the things right; eating healthy, working out and using clean products but I could not get a handle on my chronic digestive issues and fatigue. I was referred to Jen from a good friend who had a transformative experience in her overall well-being after working with her and decided that Level 2 of the Collective would help me not only learn more of the foundations needed for empowerment but allow for more customization with testing and 1:1 support for my unique bio-individuality.
I now experience less bloating, better digestion, and overall more energy.
Being able to look at what was going on in labs, mineral and GI testing gave us more specifics that helped me to experience less bloating, better digestion, and overall, more energy. Today I have a much better understanding of my overall health and my unique body’s needs. All of the tips and tricks Jen shares and teaches have been so helpful and eye opening, especially the seemingly small things that make such a BIG impact long term but are so often overlooked! I especially loved learning how strongly connected our mental health is to our physical health and am now able to identify the mind’s impact on my gut health. Every woman deserves to understand her body intimately and know her specific needs rather than try and diagnose and hack it on her own and do and take things that may make the situation worse. I highly recommend the VRC to any woman looking to empower herself with better health and vibrancy!
Before the Vibrant Rise Collective, Holly was frustrated, exhausted and sick of the
Holly P.
IÂ couldn't get a handle on my chronic digestive issues and fatigue.
Before coming to Jen and beginning the VRC, I was feeling very frustrated and exhausted and sick of the bloating, fatigue and of making assumptions about my health without knowing what was really going on. I thought I was doing all the things right; eating healthy, working out and using clean products but I could not get a handle on my chronic digestive issues and fatigue. I was referred to Jen from a good friend who had a transformative experience in her overall well-being after working with her and decided that Level 2 of the Collective would help me not only learn more of the foundations needed for empowerment but allow for more customization with testing and 1:1 support for my unique bio-individuality.
I now experience less bloating, better digestion, and overall more energy.
Being able to look at what was going on in labs, mineral and GI testing gave us more specifics that helped me to experience less bloating, better digestion, and overall, more energy. Today I have a much better understanding of my overall health and my unique body’s needs. All of the tips and tricks Jen shares and teaches have been so helpful and eye opening, especially the seemingly small things that make such a BIG impact long term but are so often overlooked! I especially loved learning how strongly connected our mental health is to our physical health and am now able to identify the mind’s impact on my gut health. Every woman deserves to understand her body intimately and know her specific needs rather than try and diagnose and hack it on her own and do and take things that may make the situation worse. I highly recommend the VRC to any woman looking to empower herself with better health and vibrancy!
Reduce Inflammation
Embrace a Success Mindset
Increased Energy
Support Healthy Digestion
Support Balanced Hormones
Improve Sleep
Calm the Nervous System
Fuel Your Soul & Embrace God's Love
Move Your Body with Purpose
Decrease Physical, Mental & Emotional Toxins
Increased Joy
Experience More of Life as you Feel More Energetic, Present & Calm
Vibrant Rise Functional Wellness Collective
Reduce Inflammation
Embrace a Success Mindset
Increased Energy
Support Healthy Digestion
Support Balanced Hormones
Improve Sleep
Calm the Nervous System
Fuel Your Soul & Embrace God's Love
Move Your Body with Purpose
Decrease Physical, Mental & Emotional Toxins
Increased Joy
Experience More of Life as you Feel More Energetic, Present & Calm
Do you have questions about the Vibrant Rise Functional Wellness Collective before signing up?
 I'd love to hear from you! Send me an email at [email protected] and I'll happily get back to you. In the meantime, you may find the answers you're looking for here in the FAQ's.
Is there a specific diet I need to follow?
We don't believe in restrictive diets or eliminating tons of foods (we love protein, fat, and carbs!) and we want you well-nourished. That being said we teach whole foods nutrition, very much the way God created food to be.  You'll get recommendations for hormone-friendly functional foods to enjoy and a handful of problematic foods to avoid. That said, depending on your unique needs, we may provide specific food suggestions for you to experiment with and teach you to lean in and listen to how your body is guiding you in its nutritional needs. We share over 200 delicious recipes & easy meal ideas you’ll love!
What if I am a vegetarian, can I still participate?
While I believe that animal protein offers our bodies the best source of protein for tissue repair, blood sugar regulation, and essential amino acids if you are able and willing to get adequate protein from supplemental sources such as protein powders, collagen, eggs, and perhaps seafood, you can still benefit from the program as food is only one of the 9 modules covered; there are plenty of other areas of functional wellness for you to learn and optimize.Â
What if I cannot make the group coaching calls live?
No worries! All calls will be recorded and on your dashboard. There will be a way for you to post pre-call questions or topics you would like covered during the calls so Jen can address them even if you are not on live. We also will rotate the times of the calls to accommodate the different time zones and work schedules.
What if I fall behind in listening to the modules?
We get it! This is why we have scheduled 3 implementation weeks for catch-up as we know that life gets busy and there may be certain modules that you also want to take more time with or lean into experimenting with more before moving to the next one. We will also allow access to the modules for an additional two months after our program has ended.
I'm so busy! Will I have time for this?
As a busy entrepreneur, mom, and wife, I had other busy women (like you) in mind when creating the program. I've designed it so you get weekly emails guiding you through the easy-to-consume modules. There are no long videos, tons of audio or ebooks to download. The PDFs are digestible and actionable. I promise you will not be drinking from a fire hose!  The group coaching calls provide extra coaching and guidance as well as live Q&A but are not mandatory.  Most of our clients are action takers, get incredible results by diving into the modules, implementing what they learn, and enjoy doing the homework because they are excited to continue with the amazing results they receive. That being said, you do get what you put into anything in life and you are so worthy of taking the time to care for YOU throughout this program.  Your VIBRANT RISE awaits!
Will you be looking at my labwork in this program?
Level 2 includes a review of select lab work. While this program is centered around the core principles of functional wellness, I understand the desire to see your specific biochemical markers to inspire and motivate foundational changes. Level 2 provides a balanced option between the Level 1 package which contains no lab review and minimal 1:1 support and my comprehensive 1:1 coaching program.
Is there a payment plan, what payment methods do you accept, and do you take insurance?
You can either pay in full or choose the 4-month payment plan, or apply for Advance Care Card (a credit card that can only be used to pay for healthcare services and provides 15 months of interest-free financing). The payment processor we use is Stripe and we're able to accept all major credit/debit cards. Health Coaching is not typically covered by insurance. However, we've been able to accept FSA/HSA cards. If you would like to use your FSA/HSA credit card please email Jen at [email protected] as we will need to provide a different invoice for you for it to go through. Â It is 100% your responsibility to get approval from them. Every insurance company is different, so we cannot guarantee they will cover our services. We are able to provide you with a receipt for services rendered if they require you to submit one. You are generally able to use your FSA/HSA for supplements you purchase through Fullscript, our online dispensary.
Do you have questions about the Vibrant Rise Functional Wellness Collective before signing up?
 I'd love to hear from you! Send me an email at [email protected] and I'll happily get back to you. In the meantime, you may find the answers you're looking for here in the FAQ's.
Is there a specific diet I need to follow?
We don't believe in restrictive diets or eliminating tons of foods (we love protein, fat, and carbs!) and we want you well-nourished. That being said we teach whole foods nutrition, very much the way God created food to be.  You'll get recommendations for hormone-friendly functional foods to enjoy and a handful of problematic foods to avoid. That said, depending on your unique needs, we may provide specific food suggestions for you to experiment with and teach you to lean in and listen to how your body is guiding you in its nutritional needs. We share over 200 delicious recipes & easy meal ideas you’ll love!
What if I am a vegetarian, can I still participate?
While I believe that animal protein offers our bodies the best source of protein for tissue repair, blood sugar regulation, and essential amino acids if you are able and willing to get adequate protein from supplemental sources such as protein powders, collagen, eggs, and perhaps seafood, you can still benefit from the program as food is only one of the 9 modules covered; there are plenty of other areas of functional wellness for you to learn and optimize.Â
What if I cannot make the group coaching calls live?
No worries! All calls will be recorded and on your dashboard. There will be a way for you to post pre-call questions or topics you would like covered during the calls so Jen can address them even if you are not on live. We also will rotate the times of the calls to accommodate the different time zones and work schedules.
What if I fall behind in listening to the modules?
We get it! This is why we have scheduled 3 implementation weeks for catch-up as we know that life gets busy and there may be certain modules that you also want to take more time with or lean into experimenting with more before moving to the next one. We will also allow access to the modules for an additional two months after our program has ended.
I'm so busy! Will I have time for this?
As a busy entrepreneur, mom, and wife, I had other busy women (like you) in mind when creating the program. I've designed it so you get weekly emails guiding you through the easy-to-consume modules. There are no long videos, tons of audio or ebooks to download. The PDFs are digestible and actionable. I promise you will not be drinking from a fire hose!  The group coaching calls provide extra coaching and guidance as well as live Q&A but are not mandatory.  Most of our clients are action takers, get incredible results by diving into the modules, implementing what they learn, and enjoy doing the homework because they are excited to continue with the amazing results they receive. That being said, you do get what you put into anything in life and you are so worthy of taking the time to care for YOU throughout this program.  Your VIBRANT RISE awaits!
Will you be looking at my labwork in this program?
Level 2 includes a review of select lab work. While this program is centered around the core principles of functional wellness, I understand the desire to see your specific biochemical markers to inspire and motivate foundational changes. Level 2 provides a balanced option between the Level 1 package which contains no lab review and minimal 1:1 support and my comprehensive 1:1 coaching program.
Is there a payment plan, what payment methods do you accept, and do you take insurance?
You can either pay in full or choose the 4-month payment plan, or apply for Advance Care Card (a credit card that can only be used to pay for healthcare services and provides 15 months of interest-free financing). The payment processor we use is Stripe and we're able to accept all major credit/debit cards. Health Coaching is not typically covered by insurance. However, we've been able to accept FSA/HSA cards. If you would like to use your FSA/HSA credit card please email Jen at [email protected] as we will need to provide a different invoice for you for it to go through. Â It is 100% your responsibility to get approval from them. Every insurance company is different, so we cannot guarantee they will cover our services. We are able to provide you with a receipt for services rendered if they require you to submit one. You are generally able to use your FSA/HSA for supplements you purchase through Fullscript, our online dispensary.
Pam shifted her sleep, digestion, energy, and hormones with the
Pam shifted her sleep, digestion, energy, and hormones with the
Limited Spots Available
You have two choices moving forward. Option A: Keep relying on Dr. Google, piecing together your healthcare and potentially finding yourself in the same place a year from now. Option B: Take a leap of faith with me, and by the end of 12 weeks, feel transformed. To ensure personalized attention for each participant, space is limited. Enroll today and begin your transformation!
Connect with us on Instagram or contact us at [email protected] for any inquiries.
